Vocal massage: introduction

Mmm. Mmmassage.

And what kind of one! A #DIY vocal massage.

  • So hop on your mat, or sit down on a chair.
  • If you have a tennis ball or a little trigger point massage ball, take it with you.

Be gentle! It needs to have the right, relaxed tone. Don’t push yourself to your limits right now. Tend to your body and just turn on the video and go with tha flowww.